VEGAN MEAL PLANS
Healthy & Light
This 7 days meal plan provides a balanced nutrition with a combination of carbs & proteins which is filling but light.
Meal combination include wholegrains, vegetables & vegan protein with light dressings.
Meals are a combination of cooked dishes and salads and they are planned after an initial consultation
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Meals ideas:
*Stir fried crunchy veggies & tofu on brown rice, topped with nuts, seeds & herbs
*Vegan egg salad with bell peppers, sundried tomatoes, olives, raw veggies, vegan grated parmesan cheese
Veggie feast
A meal plan where you are filled with an amazing selection of vegetables (grilled, stuffed, raw, marinated) including delicious wholegrain salads, dips and sauces, dumplings, tacos.....a feast for the senses
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Meals ideas:
*Stuffed oven roasted bell peppers served with salad
*Grilled aubergines layered with vegan cheese served with salad
*Hummus & vegetables
