6 DAYS/5 NIGHTS
YOGA, WELLNESS & THAI CULTURE
5th-10th January / 19th-24th January / 2nd-7th February/6th-11th April/ 20th-25th April
6 Days of yoga, meditation, Muay Thai, Thai Massage, Temple trip & relaxation
DAY 1
Arrive at your chosen accommodation to refresh.
Your arrival at the yoga centre is at 2.30pm for registration.
The program will start at 3pm with a talk, followed by a Yin Yoga class at 4.15pm
Dinner will be served at 6.30pm
followed by a silent meditation before resting
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DAY 2-5
6-7am Beach walk or pawanmuktasana (losening up of the joints)
7-8am Meditation and pranayama
8.15-9.30am Yoga Class
9.45-11am Brunch
11am-12pm Relax by the beach or by the cool pool
12am-2pm Thai Massage workshop
(learn to give a traditional Thai massage & receive it too)
2-4pm beach time, cool pool & sauna, SUP or temple trip
4.15-5-45pm YIn Yoga or Yoga Nidra or Muay Thai class
6-6.30pm Sunset on the beach
6.30pm Dinner
8-8.30pm meditation in your room
DAY 6
6-7am Nature walk or pawanmuktasana (losening up of the joints)
7-8am Meditation and pranayama
8.15-9.30am Yoga Class
9.45-11am Brunch
11am - Sharing
12pm - End of retreat
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What's Included
5 Nights accommodation
2 daily meals
2 daily yoga classes
Nature walks
Daily pranayama & meditation class
Daily yoga philosophy class
4 days (2 hours each day) Thai Massage workshop
(learn the basics of Thai massage & receive it too)
Muay Thai classes (optional)
Saunas
Cool pool dips
SUP board
Herbal tea, water all day
LOCATION
Marga Yoga - Taling Ngam
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ACCOMMODATION
​HOSTELS
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Single bed in A/C shared 4 beds room 19,000THB
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Private A/C room -single/double occupancy-(shared bathroom) at Hostel 20,750/38,000THB
Private A/C room - single/double occupancy- private bathroom at hostel 21,750/39,000THB​​
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ENSUITE ROOMS​​​​​​​​​​
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​Single/double occupancy ensuite A/C room 21,750/39,000THB ​​
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BAMBOO HUTS
Situated 700m from Marga Yoga in a peaceful garden.
A push bike is provided to move between places
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Single/double occupancy ensuite A/C bamboo hut 20,750/38,000THB​​​​​
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HUTS
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Situated 700m from the yoga centre in a peaceful garden.
A push bike is provided to move between places
Single/double occupancy A/C ensuite hut : 22,250/39,500THB
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BEACH FRONT BUNGALOW
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Situated 500m from the yoga centre.
A pushbike is provided to move between places
Single occupancy beach front A/C bungalow 27,250/44,500THB
PLEASE NOTE:
THE MASSAGE WORKSHOP IS NOT A CERTIFIED MASSAGE COURSE BUT A WORKSHOP WHERE YOU WILL LEARN HOW TO PRACTICE GENTLE SAFE MASSAGE STROKES FOR HOME PRACTICE​​​
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​BOOKING POLICY
10,000 THB booking fee per person to be paid upon booking with Wise
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Please contact the email below to receive a payment link.​​
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Deposit payments: please note: balance to be paid 2 weeks before the course starting date
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CANCELLATION POLICY
Deposits are refundable until 15 days before the starting date of the course
Balance to be paid 15 days before the retreat stating date.
50% refund on balance when cancelled 10 days before the course starting date
No refund given when courses are cancelled less than 10 days before the training and after the beginning of the course
(in this case, the course fee can be used within one year for any course at Marga Yoga)
Booking taken through this site cannot be cancelled and rebooked through a different site and viceversa
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